Concierge wellness services designed to keep you at your best!
Whether you are preparing for your next competition, stressed at work,
or just feeling like you need to focus on yourself, Refresh is for you!
NORMATEC COMPRESSION
HyperIce combines relaxation, massage, and compression in the Normatec Pulse 2.0 to help improve blood flow for faster recovery and better performance! Focus on your legs, hips, or arms with this one of a kind treatment.
MYFASCIAL CUPPING
Myofascial Cupping can be used to treat anything from tight muscles to chronic pain. Our certified Myofascial Cupping Therapist will bring an assortment of different techniques to help your muscles relax and return to their optimal levels.
FLEXIBILITY
Looking to be able to achieve certain movements in sports, activity, or life? Joint or muscle pain slowing you down? Stretching is key and we can help! Our flexibility sessions run through a series of stretches for your entire body at an intensity that'll lead to change, customized to your tolerance!
SOFT TISSUE
Tell us what is bothering you and our specialists will use instrument-assisted soft tissue method to help improve your performance! Scar tissue, lactic acid build up, tight muscles, and more. Our muscles, tendons, ligaments, and fascia need to work together for us to perform at our best!
VIRTUAL REALITY MEDITATION
(Coming Soon) Working with integrated virtual reality, our Oculus guided meditation helps to clear your mind of the day-to-day stressors. Put down the phone or tablet and focus on scenic views, visualization, or just true relaxation!
PRICING
*6 session and 12 session package discounts available.
**May combine Normatec Pulse 2.0 and Oculus Guided Meditation for $10.00 additional charge.
